<\/em>1 bunch skinny asparagus, trimmed and blanched<\/p>\n5 large eggs<\/p>\n
1 Heaping Tablespoon cr\u00e8me fra\u00eeche or sour cream<\/p>\n
1 Tablespoon milk 250 grams crumbled feta or crumbled goat cheese<\/p>\n
70 grams grated emmental cheese (about 3\/4's cup loosely grated, not packed)<\/p>\n
1 shallot, minced<\/p>\n
1 Tablespoon butter <\/p>\n
Salt & freshly ground pepper to taste<\/p>\n
1 rectangular tart pan<\/p>\n
Cooking spray<\/p>\n
P<\/strong>reheat oven on Bake to 350\u02daF 2. Trim asparagus to the size of the tart pan and blanch in boiling water either on the stove top or in the microwave for 2 minutes, until bright green and tender-crisp. Stop the cooking in cold ice water, drain, and reserve. In a mixing bowl whisk eggs, milk, cr\u00e8me fra\u00eeche (or sour cream) until one uniform consistency. Season with salt and pepper \u2013 not too much salt as the cheese is plenty salty. Add crumbled goat cheese or feta and emmantal, stir gently.<\/p>\nIn a small skillet melt the butter and sweat the shallots until translucent and soft. Add to egg-cheese mixture. Wrap tart pan with foil around the bottom and up the sides to insure that the mixture does not spill out the bottom. (these pans normally have removable bottoms) Spray tart pan with a cooking spray or lightly butter. Pour egg-cheese mixture in pan and spread cheese around around evenly to the best of your ability. Layer asparagus on top in a row.<\/p>\n
Bake for 35 minutes until top is golden brown and the quiche begins to slightly pull away from the sides of the tart pan. Cool slightly before trying to un-mold or the quiche will stick to the sides. You can gently unstick the quiche with a pairing knife if it gives any resistance.<\/p>\n
Note<\/strong>: Can be made the same day and then reheated before serving. Tastes good cold too.<\/p>\n","protected":false},"excerpt":{"rendered":"Real women eat crustless quiche. If you're wondering what real men eat, there's a very simple answer: whatever is most fattening on the menu plus a side of… Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7,679],"tags":[39,126,131,225,230,253,262,284,285,415,503,510,511],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-recipes-2","category-savory-pastry","tag-asparagus","tag-celiac","tag-cheese","tag-easy","tag-eggs","tag-flour","tag-free","tag-gluten","tag-gluten-free","tag-no","tag-quiche","tag-recipe","tag-recipes"],"jetpack_publicize_connections":[],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2kn35-dp","post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/comments?post=831"}],"version-history":[{"count":1,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/posts\/831\/revisions"}],"predecessor-version":[{"id":1311,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/posts\/831\/revisions\/1311"}],"wp:attachment":[{"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/categories?post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.amyglaze.com\/wp-json\/wp\/v2\/tags?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}